The Daily Refill – January 21, 2021
In today's Refill: Hear about St. Agnes and some other saints who model true beauty, how to participate in the 9 Days
Doctor, Doctor – #102 – Anxiety, Mindfulness, and the Science of Prayer
Harvard psychiatrist Dr. Kevin Majeres returns with more practical ways to successfully live with anxiety, this time focusing on the practice of mindfulness. Dr. Majeres talks about what mindfulness is, how it can help people overcome feelings of anxiety, and even how it can improve prayer.
Doctor, Doctor – #82 – Anxiety and Cognitive Behavioral Therapy
Dr. Kevin Majeres, a psychiatrist practicing in Cambridge, MA who also teaches at Harvard Medical School, discusses anxiety: what it is, what causes it, what makes it worse, and what makes it better, including cognitive behavioral therapy.