Doctor, Doctor – #91 – Anxiety and Flow: Acceptance and Commitment Therapy, Exercise and Brain Function

Dr. Kevin Majeres, a psychiatrist practicing in Cambridge, MA who also teaches at Harvard Medical School, is back for more on the important topic of anxiety. This time Dr. Majeres describes treatment by “Acceptance and Commitment Therapy,” some ideas for dealing with anxiety in the moment , the difference between hyper-focus and perfecting work in “Flow,” and how understanding our mental and emotional challenges in light of our faith can make all the difference.

Doctor, Doctor – #91 – Anxiety and Flow: Acceptance and Commitment Therapy, Exercise and Brain Function2020-02-14T17:18:23-05:00

Doctor, Doctor – #82 – Anxiety and Cognitive Behavioral Therapy

Dr. Kevin Majeres, a psychiatrist practicing in Cambridge, MA who also teaches at Harvard Medical School, discusses anxiety: what it is, what causes it, what makes it worse, and what makes it better, including cognitive behavioral therapy.

Doctor, Doctor – #82 – Anxiety and Cognitive Behavioral Therapy2020-02-14T19:15:39-05:00
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