The Daily Refill (airing throughout the day) highlights St. John of God, Polish women leaving empty strollers for Ukrainian refugees, and Dominican sisters staying behind in Ukraine and saving live.s

In CNA Newsroom (airing 7:06-7:40am ET), we travel to Lebanon, Timor-Leste, Madagascar, El Salvador and China to hear about the foods and traditions that Christians use to mark the season of Lent.

In Catholic Sprouts (airing 7:40-7:50am ET), Nancy Bandzuch continues talking about the Seven Deadly sins, focusing this time on envy.

In the Scripture readings form Mass (airing 7:55-8:01am ET), we hear from Isaiah 55, Psalm 34, and Matthew 6.

In Ave Spotlight (airing 8:07-8:30am ET), Chenele talks with Steve Kerekes, founder of, about how he came to love the devotion of wearing scapulars and how it has changed his life.

In Snacking with the Saints (airing 8:36-9:25am ET), Andrea and Lena discuss two saints who experienced discord and dysfunction in their families: Saint Dymphna and Blessed Pier Grigio Frassati.

In Catholicism with My Kid (airing 9:25-9:33am ET),  Sebastian and Kyle look at the Golden Rule and why it is such a popular phrase.

In Abiding Together (airing 9:36-10:10am ET), Sr. Miriam, Heather, and Michelle talk about the healing power of the disciplines of Lent: prayer, almsgiving and fasting as a means to lean into our desire and God’s desire for us.

In Ethics and Culture Cast (airing 10:15-10:52am ET), Dr. Abigail Favale talks about how she came to understand the beauty of the Church’s teaching on gender and her new book The Genesis of Gender.

In Jimmy Akin’s Mysterious World (airing 10:55-12:05pm ET), Jimmy answers questions about baptizing robots, the Shroud of Turin, re-animating extinct animals, and more.

In The Word on Fire Show (airing 12:08-12:40pm ET), Bishop Barron talks about his experience reading all 150 Psalms for the Hallow app, discusses his favorite Psalm, and helps us better understand this songbook of the Church.

In Morning Jolt (airing 12:43-1:00pm ET), Sr. Ignatia talks to Sr. Carol about God’s design, and how older and younger generations can share in the wonder of the Lord.