The Daily Refill (airing throughout the day) highlights St. Chad, the Ukrainian archbishop asking his countrymen to pray for their enemies, and some biblical examples of fasting.

In They That Hope (airing 7:06-7:45am ET), Fr. Dave and Dcn. Bob discuss the crisis in Ukraine and begin their Lenten reflection on the virtues by talking about fortitude.

In Catholic Sprouts (airing 7:50-7:58am ET), Nancy talks about anger and forgiveness.

In the Scripture readings from Mass (airing 8:04-8:10am ET), we hear from Deuteronomy 30, Psalm 1, and Luke 9.

In Poco a Poco (airing 8:16-9:13am ET), the friars talk about how Jesus invites us to go out into the desert to meet Him there.

In Letters to Women (airing 9:19-9:57am ET), Sr. Miriam James Heidland talks about God wants to heal us in a Letter to the Woman Healing This Lent.

In The Cordial Catholic (airing 10:02-11:24am ET), Dr. John Bergsma and Dr. Michael Dauphinais talk about their experiences crossing paths in their pursuit of the true faith, and how they wrestled together with questions about Mary, Sola Scriptura, the Eucharist, and more.

In Living Stones (airing 11:30-11:59am ET), Dcn. Harold Burke-Sivers and Ken Hallenius continue their discussion of Deacon’s new book Our Life of Service: The Handbook for Catholic Deacons.

In At the Table (airing 12:02-12:22pm ET), Pat and friends talk about why good leaders have to be willing to let people dislike them.

In Building Through Him (airing 12:25-1:00pm ET), Mary Jo reflects on the powerful honor it is to call the God of the Universe “Our Father” and what it tells us about our dignity and how much He loves us.