The Daily Refill (airing throughout the day) highlights St. Oscar Romero, how you can watch Pope Francis consecrating Russia to the Blessed Mother, and a timely quote from Mark Wahlberg.

In They That Hope (airing 7:06-7:55am ET), Fr. Dave and Dcn. Bob talk about basketball, how Mass is more than a communion service, and the virtue of temperance.

In Catholic Sprouts (airing 8:00-8:07am ET), Nancy continues reflecting on the capital sin of gluttony and how Jesus is what really fills us.

In the readings from Scripture (airing 8:13-8:20am ET), we hear from Jeremiah 7, Psalm 95, and Luke 11.

In Poco a Poco (airing 8:26-9:23am ET), the friars continue reflecting on Fr. Innocent’s book for Lent, this time telling a harrowing story from their own time in the desert and how it shows the importance of choosing to do hard things again and again out of love.

In Letters to Women (airing 9:26-10:00am ET), art historian Elizabeth Lev talks about what we can learn from St. Joseph and the incredible history of women throughout Church history who leaned on him and his courage when they were feeling underrepresented or burdened with challenges.

In The Cordial Catholic (airing 10:05-11:40am ET), podcaster, writer, and speaker John Edwards shares his powerful conversion story from a prison cell to daily Mass and leading other men to Christ.

In Living Stones (airing 11:46-12:15pm ET), Deacon Harold and Ken discuss how fasting can help focus prayer.

In At the Table (airing 12:18-12:32pm ET), Pat and the team talk about flexibility and the importance of identifying and working towards a ‘true north’ over adhering to the details of a plan.

In American Catholic History (airing 12:35-1:00pm ET), Tom and Noëlle Crowe tell the story of Claude McKay and how his atheistic socialism gave way to a Catholic faith through the Catholic Worker Movement and friendship with Dorothy Day.