In Ave Spotlight (airing 7:06-7:30am ET), Chenele Shaw and Joel Stepanek discuss how to meet new beginnings with grace and as moments to encounter Jesus Christ.

In The Simple Reminder (airing 7:35-7:46am ET), Pat talks about not allowing our New Year’s resolutions to encourage us to act out of willfulness.

In Being Human (airing 7:52-8:13am ET), Dr. Greg Bottaro talks about why we so often fail at our New Years resolutions and the steps we can take to overcome the common roadblocks.

In Abiding Together (airing 8:18-9:00am ET), Heather, Michelle, and Sr. Miriam talk about their tradition of choosing a word for the year and how we can be sure not to settle for mediocrity in our relationship with God and the people around us.

In Doctor Doctor (airing 9:03-10:00am ET), Harvard psychiatrist Dr. Kevin Majeres explains the science behind maximizing our potential and how mental work can help us all live more fulfilling and meaningful lives.

In Ave Explores (airing 10:05-10:37am ET), Meg Hunter-Kilmer talks about how she grew to love reading Scripture and her best advice for everyone to make reading the Bible part of their daily lives.

In The Messy Family Podcast (airing 10:40-11:41am ET), Mike and Alicia talk about living intentionally as a family, how to discern your family’s special calling, how to make lasting changes, and how to live your best life together.

In Building Through Him (airing 11:47-11:56am ET), Mary Jo Parrish talks about how we can turn our New Years resolutions into New Years revolutions.

In Good and Decent (airing 11:59-12:33pm ET), we hear the stories of people who have faced new beginnings and challenges and the lessons they’ve learned along the way.

In The Catholic Money Show (airing 12:36-1:00pm ET), Jonathan and Amanda break down their favorite annual planning strategy to start the year off well.