In Good and Decent (airing 7:06-7:29am ET), we hear two stories about experiencing a radical change of heart: tattoo artists who help people cover up racist tattoos, and a man who decided to “live off the grid.”

In Catholic Sprouts (airing 7:32-7:40am ET), Nancy talks about St. Andre Bessette and what he has to teach us about hospitality and holiness.

In Saint Dymphna’s Playbook (airing 7:46-8:02am ET), Tommy answers listener questions about how to maintain a friendship with someone we love, if mental illness can be a reason to receive communion at home, and how to help a teen who has experienced trauma.

In The Daughters’ Project (airing 8:08-9:00am ET), Sr. Orianne Pietra René and Sr. Julie Benedicta talk about what prayer with scripture can look like, different kinds of prayer, motivations and obstacles to prayer, and especially how Paulines approach prayer.

In Poco a Poco (airing 9:03-10:00am ET), the friars talk about and attempt to reconcile how we are supposed to be strong but weak at the same time.

In Building Through Him (airing 10:05-10:16am ET), Mary Jo gives a reflection about how we divide and conquer in the spiritual life.

In This Whole Life (airing 10:19-11:23am ET), Pat, Kenna, and Fr. talk about grief and how to fully embrace the grieving process and still live with a profound sense of hope and peace.

In The Cordial Catholic (airing 11:26-1:00pm ET), Keith talks to Dr. Justus Hunter, a Methodist seminary professor, church historian, and theologian to unpack his family’s remarkable story of Catholic conversion.