The Daily Refill (airing throughout the day) highlights St. Polycarp, a peak ahead at Lent, and siblings preparing for a future at the Olympics.

In CNA Newsroom (airing 7:06-7:31am ET), hear about Blessed Clemens August von Galen, who is remembered as the ‘Lion of Münster’ for his fierce defense of the Catholic faith and human rights during the Nazi regime.

In Ave Spotlight (airing 7:36-8:05am ET), Chenele and Meg Hunter-Kilmer talk about the blessing and importance of befriending saints whose life experience is much different from our own, including some lesser-known Black saints, and Meg shares her personal story of becoming friends with saints who are different from her.

In the readings from Mass (airing 8:11-8:18am ET), we hear from 1 peter 5:1-4, Psalm 23, and Matthew 16:13-19.

In The Messy Family Podcast (airing 8:24-9:12am ET), Mike and Alicia share their best wisdom on helping kids through some of the hardest years – adolescence.

In The Simple Reminder (airing 9:12-9:21am ET), Pat and Tim talk about the importance of loosening our grip.

In Abiding Together (airing 9:24-10:04am ET), Heather, Michelle, and Sr. Miriam discuss how Our Lady reveals in her motherhood how God knows us, notices us and responds to us. We chat about the temptation to conform, wall off our hearts, or see the gift of sensitivity as a liability rather than a tool for healing.

In Popecast (airing 10:09-10:39am ET), we hear about Pope St. Leo IX who was plucked by the emperor from obscurity to become pope and, ultimately, usher in one of the biggest reform movements in Catholicism’s 2,000 year history.

In Jimmy Akin’s Mysterious World (airing 10:42-12:18am ET), Jimmy Akin and Dom Bettinelli ask who is Dr. Steven Greer – who claims to be conducting diplomacy with aliens on behalf of the human race, are the aliens really friendly, and can we really summon aliens?

In The Word on Fire Show (airing 12:21-12:52am ET), Bishop Barron and Brandon Vogt talk about another key Genesis character, Joseph, the great figure who went from slave to ruler of Egypt.

In Morning Jolt (airing 12:52-1:00pm ET), Sr. Ignatia talks to Sr. Margaret Mary about skiing.