Hear about St. Raymond Nonnatus, 3 holy men and women who Pope Francis approved to move forward on the path to sainthood, and some of Archbishop Fulton Sheen’s advice about why we should make time for a holy hour.

In Renovo (airing 7:06-7:30am ET), Doug Tooke takes a look at the history of journaling and its impact on the spiritual life.

In Catholic Cafe (airing 7:36-8:06am ET), if you have ever wondered if rules in the Catholic Church were too pharisaical, perhaps a reminder that our faith is Incarnational Рwe are soul and body Рwill help us see that sometimes the rules help us to find Jesus.

In the readings for today (airing 8:10-8:14am ET), hear from 1 Thessalonians, Psalm 27, and Luke 4.

In Catholic Sprouts (airing 8:14-8:20am ET), Nancy Bandzuch talks about how to be a disciple.

In Ave Spotlight (airing 8:26-9:00am ET), School counselor Jasmyn Joubert discusses how to help kids navigate difficult times.

In Short Catholic from The Kyle Heimann Show (airing 9:03-9:10am ET), Nathaniel Binversie from Exodus 90 talks about the virtue in RECEIVING gifts!

In The Messy Family Podcast (airing 9:16-10:10am ET), Mike and Alicia Hernon talk about embracing the messiness of family life.

In Our Lady Of Podcast (airing 10:13-10:45am ET), explore the places we need refuge in our lives and how we can be a refuge to others.

In¬†The Daughters’ Project¬†(airing 10:50-11:35am ET), Fr. Harrison, Sr. Nancy and Sr. Aletheia share their experiences of being overcome by beauty and reflect on the power of beauty to open our minds and hearts to God‚ÄĒand how we make room for reflection, beauty, and mystery in our lives.

In The Word on Fire Show (airing 11:38-12:48pm ET), Dr. Larry Chapp and Bishop Barron talk about Dorothy Day and the Catholic Worker movement, traditionalism and liberalism in the Catholic Church, the Second Vatican Council, and more.

In Morning Jolt (airing 12:48-1:00pm ET), Sister Ignatia Henneberry shares how a healing service can be more than just physical healing, and what it looks like.